Street-smarts for you and your crew
Strategies – Psychology – Practical Martial Arts
Self-defense is not just being able to physically defend yourself – importantly it’s about preparation, recognizing the signs, and having a strategy that can be used under pressure.
Oakstrong Martial Arts specializes self-defense workshops specifically for women, teens, business teams, social workers, real estate agents, and the LGBTQ+ community. We understand the situations, threats, and concerns being faced – and tailor the workshop to those needs.
We offer private self-defense workshops for small groups and public workshops open to everyone. Additionally, each year we teach at area middle and high schools to help keep teens safe.
Our workshops will make you smarter, safer, and more able to defend yourself.
Our self-defense teachings…
The last thing we want is for you to get into a violent physical encounter. Our self-defense curriculum covers so much more to keep you out of trouble…
- Strategies – How to recognize threats and understand the stages of a violent encounter. Also, a simple mental framework to evaluate if a situation could become dangerous, setting boundaries and giving consent.
- Psychology – How the mind reacts in self-defense situations and how to deal with such. Also, how threatening situations escalate and how to defuse such.
- Practical martial arts – Physical karate techniques that are easy to learn, remember, and apply under pressure if you absolutely need to.
For each private workshop, the teaching is customized to the unique needs of your group and situations they face on a day-to-day basis.
We understand that most people have no formal training in self-defense or martial arts – our seminars are geared to be practical, easy to learn, and more importantly, easy to use.
Workshops are a serious – but fun – combination of participant practice, lively discussion, and instructor demonstration.
Self-Defense Workshop Schedule
– Corporate Social Work Staff (Private) – Monday Sept. 16, 2024 DONE!
– SLV Nature Academy Middle School (Private) – May 28-31, 2024 DONE!
– Real Estate Professionals (Public) – Wednesday April 10, 2024 DONE!
– Parent-Daughter (Public) – Sunday Jan. 14, 2024 DONE!
– Corporate Healthcare (Private) – Monday Aug. 21, 2023 DONE!
– Corporate Team Building (Private) – Wednesday April. 12, 2023 DONE!
– LGBTQ+ (Public) – Monday April 17, 2022 DONE!
Interested in a workshop?… Contact us