Self-defense is not just being able to physically defend yourself – importantly it’s about preparation, recognizing the signs, and having a strategy that can be used under pressure.
Oakstrong Martial Arts specializes self-defense workshops specifically for women, teens, business teams, social workers, and the LGBTQ+ community. We understand the situations, threats, and concerns being faced – and tailor the workshop to those needs.
We offer private self-defense workshops for small groups and public workshops open to everyone. Additionally, each year we teach at area middle and high schools to help keep teens safe.
Our workshops will make you smarter, safer, and more able to defend yourself.