Due to the Covid-19 pandemic, currently we are offering outdoor, socially (physically) distant, mask-required, no-touch classes. Want to check out our classes? Beginners welcome… Contact Us.
This is a great 90-minute workout employing a mix of stretching, karate techniques, self-defense, and qigong exercises. Go to The Art page for more on our teachings and check out Class Descriptions for specifics.
We look forward to seeing you!