Our seniors class offers a low impact, unique approach through soft-style karate that has far-reaching fitness benefits for active adults. It enhances balance, coordination, strength and flexibility, and improves confidence […]
Classes
Calendar of Classes
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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|---|---|---|---|---|---|---|
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0 classes,
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0 classes,
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0 classes,
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0 classes,
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0 classes,
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0 classes,
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0 classes,
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0 classes,
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2 classes,
-
$15
-
Excellent for those wishing to learn core karate skills, self-defense strategies / techniques, and qigong exercises… a 90-minute workout with great people. Our instruction employs various formats to teach skills […]
$15
|
0 classes,
|
1 class,
-
Come work on specific skills during informal “open gym” with our instructor Kyo Sa Neville Loberg. Refine the combinations you are practicing, learn the next part of the form you […]
$15
|
0 classes,
|
1 class,
-
Perfect for those wishing to learn core karate skills, self-defense strategies / techniques, weapons, and qigong exercises… a 90-minute workout with great people. Our instruction employs various formats to teach […]
$15
|
0 classes,
|
|
0 classes,
|
2 classes,
-
Our seniors class offers a low impact, unique approach through soft-style karate that has far-reaching fitness benefits for active adults. It enhances balance, coordination, strength and flexibility, and improves confidence […]
$15
-
Excellent for those wishing to learn core karate skills, self-defense strategies / techniques, and qigong exercises… and a great workout! Our instruction employs various formats to teach skills in a […]
$15
|
0 classes,
|
1 class,
-
Come work on specific skills during informal “open gym” with our instructor Kyo Sa Neville Loberg. Refine the combinations you are practicing, learn the next part of the form you […]
$15
|
0 classes,
|
1 class,
-
Perfect for those wishing to learn core karate skills, self-defense strategies / techniques, weapons, and qigong exercises… a 90-minute workout with great people. Our instruction employs various formats to teach […]
$15
|
0 classes,
|
|
0 classes,
|
2 classes,
-
Our seniors class offers a low impact, unique approach through soft-style karate that has far-reaching fitness benefits for active adults. It enhances balance, coordination, strength and flexibility, and improves confidence […]
$15
-
Excellent for those wishing to learn core karate skills, self-defense strategies / techniques, and qigong exercises… and a great workout! Our instruction employs various formats to teach skills in a […]
$15
|
0 classes,
|
1 class,
-
Come work on specific skills during informal “open gym” with our instructor Kyo Sa Neville Loberg. Refine the combinations you are practicing, learn the next part of the form you […]
$15
|
0 classes,
|
1 class,
-
Perfect for those wishing to learn core karate skills, self-defense strategies / techniques, weapons, and qigong exercises… a 90-minute workout with great people. Our instruction employs various formats to teach […]
$15
|
0 classes,
|
|
0 classes,
|
2 classes,
-
Our seniors class offers a low impact, unique approach through soft-style karate that has far-reaching fitness benefits for active adults. It enhances balance, coordination, strength and flexibility, and improves confidence […]
$15
-
Excellent for those wishing to learn core karate skills, self-defense strategies / techniques, and qigong exercises… a 90-minute workout with great people. Our instruction employs various formats to teach skills […]
$15
|
0 classes,
|
1 class,
-
Come work on specific skills during informal “open gym” with our instructor Kyo Sa Neville Loberg. Refine the combinations you are practicing, learn the next part of the form you […]
$15
|
0 classes,
|
1 class,
-
Perfect for those wishing to learn core karate skills, self-defense strategies / techniques, weapons, and qigong exercises… a 90-minute workout with great people. Our instruction employs various formats to teach […]
$15
|
0 classes,
|

