Due to the Covid-19 pandemic we are currently offering indoor, socially (physically) distant, mask-required, no-touch classes! Safety protocols will be in place.
This class is a great 90-minute workout employing a mix of stretching, karate techniques, self-defense, and qigong exercises. Go to The Art page for more on our teachings and check out Class Descriptions for specifics.
Want to check out our classes? Beginners welcome… Contact Us.
We look forward to seeing you!