Our seniors class offers a low impact, unique approach through soft-style karate that has far-reaching fitness benefits for active adults.

It enhances balance, coordination, strength and flexibility, and improves confidence in your physical abilities. We create a fun, encouraging, and safe environment that allows students to take steps towards a richer, fuller and happier life.

Check out all the details Soft-Style Karate for Seniors

Beginners welcome any time – no special equipment needed and your first class is free.

We look forward to seeing you!