Perfect for those wishing to learn core karate skills, self-defense strategies / techniques, weapons, and qigong exercises… a 90-minute workout with great people. Our instruction employs various formats to teach skills in a highly controlled, super-safe and noncompetitive environment. Go to The Art page for more on our teachings and check out Class Descriptions for specifics. Beginners welcome any […]

Excellent for those wishing to learn core karate skills, self-defense strategies / techniques, and qigong exercises… a 90-minute workout with great people. Our instruction employs various formats to teach skills in a highly controlled, super-safe and noncompetitive environment. Go to The Art page for more on our teachings and check out Class Descriptions for specifics. Beginners welcome any time – […]

Perfect for those wishing to learn core karate skills, self-defense strategies / techniques, weapons, and qigong exercises… a 90-minute workout with great people. Our instruction employs various formats to teach skills in a highly controlled, super-safe and noncompetitive environment. Go to The Art page for more on our teachings and check out Class Descriptions for specifics. Beginners welcome any time […]